dōTERRA Fennel Essential Oil | Foeniculum vulgare

Description

Fennel can grow up to six feet in height and has delicate, feathery leaves. The history of Fennel use dates back to ancient times when Roman warriors were said to have consumed Fennel to make them strong and ready for battle. Fennel is best known for its distinct licorice aroma and taste.

Primary Benefits

• Provides a sweet, licorice-honey aroma and taste.
• Soothing aroma promotes relaxation.
• May help promote healthy metabolic function circulation when taken internally

Uses

• Instead of indulging in sweets, put a drop in water or tea and drink as a substitute.
• Massage into skin diluted with a carrier oil to promote relaxation.
• Add doTERRA Fennel to desserts for an additional depth of flavour.

Aromatic Description

Licorice, sweet, honey

Directions for Use

Diffusion: Use three to four drops of Fennel oil in the diffuser of choice.

Food additive use: Dilute one drop doTERRA Fennel essential oil in 100 ml of liquid.

Topical use: For massage, mix 5 drops with 10 ml Fractionated Coconut Oil (carrier oil). For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil.

Application

Cautions

Possible skin sensitivity. Keep doTERRA Fennel Essential Oil out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Oils That Blend Well with Fennel Oil

The aroma of Fennel pairs well with other savoury cooking spices and herb essential oils like Cinnamon, Clove, Basil, Thyme, and Rosemary. You can also use Fennel essential oil to bring out the bright, sweet notes of citrus essential oils like Lime, Wild Orange, and Ginger.