dōTERRA Rosemary Essential Oil | Rosmarinus officinalis
Description
Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits. Rosemary supports healthy digestion* and internal organ function.* Long revered by healers, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary's herbaceous and energizing scent is frequently used in aroma and massage therapy.
Primary Benefits
- Adds a savoury, herbaceous flavour to meats and specialty dishes.
- Herbaceous and energising scent.
- May be used as a substitute for rosemary as a seasoning in any dishes.
Uses
- Add 1 drop of Rosemary essential oil to meats and favourite entrées for extra flavouring.
- Turn your traditional mashed potatoes into a flavour-filled side dish with a little help from doTERRA Rosemary oil.
- Use as a convenient and potent substitute for fresh or dried rosemary in any recipe.
Aromatic Description
Camphoraceous, herbaceous
Directions for Use
Diffusion: Use three to four drops of doTERRA Rosemary in the diffuser of choice.
Food additive use: Dilute one drop of Rosemary essential oil in 125 ml of liquid.
Topical use: For massage, mix 5 drops with 10 ml Fractionated Coconut Oil (carrier oil). For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil.
Application
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Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Oils that Blend Well with Rosemary Oil
The herbaceous, energizing aroma of Rosemary oil makes it the perfect companion for citrus oils like Wild Orange or Lemon. With a scent that resembles an herb garden, Rosemary oil also blends well with floral oils like Lavender or Jasmine. When you want a warm, woody scent, consider combining Rosemary oil with oils like Cedarwood and Frankincense.