dōTERRA Siberian Fir Essential Oil | Abies sibirica

Description

The Siberian fir tree is a tall, light-in-color conifer tree native to Russia and Canada. Siberian Fir essential oil has a refreshing, woody scent that is known for its calming and relaxing properties. Siberian Fir has a unique chemical composition that is predominately bornyl acetate, which provides a majority of the easing benefits of this essential oil. Siberian Fir can be very soothing to the skin, making it an ideal essential oil to add to a comforting massage. Siberian Fir can help promote feelings of easy breathing, while calming the emotions and providing a grounding effect.

Primary Benefits

• Helps balance emotions.
• Promotes feelings of easy breathing.

Uses

• After strenuous activity, apply to muscles and joints or use with Fractionated Coconut Oil for a massage.
• Add a drop or two to your moisturizer and apply to the back of the neck or bottom of the feet.
• Apply topically to skin to help soothe minor skin irritations.

Aromatic Description

Green, woody, fresh

Directions for Use

Diffusion: Use three to four drops of Siberian Fir oil in the diffuser of choice.

Food additive use: Dilute one drop of doTERRA Siberian Fir in 125 ml of liquid.

Topical use: For massage, mix 5 drops of Siberian Fir essential oil with 10 ml Fractionated Coconut Oil (carrier oil). For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil.

Application

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.