dōTERRA Black Spruce Essential Oil | Picea mariana

Description

Historically used by Native Americans to promote skin health and as part of their spiritual healing practices, Black Spruce is a powerful wood essential oil. It is distilled from the needles and branches of the Picea mariana tree. After strenuous exercise, or when your body is in need of topical support, massage Black Spruce into the skin with a carrier to create a soothing and comforting massage. You can apply to the back of the neck throughout the day to promote feelings of harmony and balance.

Primary Benefits

• Provides soothing relief to the skin.
• Promotes feelings of relaxation and calmness.
• Soothes minor skin irritations.

Uses

• After strenuous activity, combine 1 to 2 drops of Black Spruce with Fractionated Coconut Oil and massage into the skin for soothing comfort.
• Apply topically to the skin to help soothe minor skin irritations.
• Try adding to your moisturiser to help reduce the appearance of blemishes and promote healthy-looking skin.

Directions for Use

Aromatic use:Place three to four drops in the diffuser of your choice.

Topical use:Apply one to two drops to the desired area. Dilute with a carrier oil to minimize any skin sensitivity.

See additional precautions below.

Application

Cautions 

Possible skin sensitivity. Keep out of reach of children. If you’re pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Oils that blend well with Black Spruce

The aroma of Black Spruce pairs well with citrus oils such as Grapefruit, Bergamot, and Wild Orange, as well as other earthy aromas such as Melaleuca (Tea Tree), Cedarwood, or Arborvitae.